Social Skills
Making friends can be challenging, especially for individuals on the autism spectrum or those with psychosocial disabilities. At Self Plus Plus, we understand how difficult social interactions can sometimes feel. That’s why we’re here to help you discover ways to connect with new people and make the most of the friendships you already have. Our goal is to provide a supportive space where you can grow in confidence, communication, and social understanding—helping you enjoy more meaningful connections in your everyday life.
Building Confidence in Communication
- Expressing Yourself Clearly: Gain practical tips for initiating conversations, sharing interests, and speaking up in group settings.
- Active Listening: Learn how to give your full attention, ask relevant questions, and show genuine interest in what others are saying.
Understanding Social Cues & Context
- Body Language & Facial Expressions: Develop awareness of nonverbal signals and how to respond appropriately.
- Tone & Timing: Discover how to interpret tone of voice and choose the right moment to speak, joke, or simply listen.
Strengthening Existing Friendships
- Maintaining Healthy Relationships: Explore effective ways to stay in touch, resolve misunderstandings, and be a supportive friend.
- Conflict Resolution: Acquire strategies for discussing disagreements and finding mutual solutions in a calm, respectful manner.
Expanding Your Social Circles
- Meeting New People: Get guidance on attending community events, joining interest groups, or engaging in online forums that match your hobbies.
- Building Community Networks: We’ll help you identify clubs, activities, or volunteer opportunities in Canberra and Queanbeyan to grow your social connections.
The Self Plus Plus Difference
Tailored Support
Life Skills Training
Trusted Experts
Flexible Support
Real Stories, Real Impact
Frequently Asked Questions
We help individuals with conversation skills, making friends, recognizing social cues, and handling different social situations with confidence.
We offer both! Some individuals prefer private coaching, while others benefit from practicing social skills in group settings.
Yes, we provide strategies to help individuals manage social anxiety, build confidence, and feel more comfortable in social environments.
Yes, we connect individuals with local events, clubs, and activities to encourage community participation and meaningful social engagement.
Yes, social skills training and community participation support can be funded through NDIS plans. We can help you understand your options.
Explore More Ways We Can Support You
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